Have you seen the new food pyramid? Learn about the new nutrition facts that are recommended for you and your children, based on low glycemic foods.
Arts and crafts are a great way to engage with your kids. Learn how to make an octopus out of a toilet paper tube in a a few simple steps!
Snacking is important for kids, but it’s important to give them healthy food to snack on. Foods with protein, as well as fruits and nuts are great ideas for kids. Getting them involved in the preparation also encourages them to eat what they make. Watch for more ideas about healthy snacks to feed your kids.
Organic foods seem more and more common in the supermarket. But if you know what to look for, you can find out how to tell the difference between real organic foods and others. Learn how to shop for organic food, what the benefits of it can be, as well as some information about non-organic food.
While a diet high in excess sugar can cause hyperactivity, it’s important to remember other factors that can contribute. Learn about how healthy nutrition and physical activity can help to minimize hyperactivity for your children.
Computer games can be educational too! Watch and find ideas for some games that help younger kids in the 3-8 age range learn about problem solving, socialization, and even organization skills through playing computer games!
While computer games can be just for entertainment, they can also teach kids about important topics. Here, you can learn about games that teach your kids more advanced problem solving, history, math, economics, and even science. They’ll be having so much fun, they may not even realizing they’re learning!
Planning a birthday party can be a huge undertaking, but you don’t have to be a professional party planner to throw a great party. Watch some creative ideas for themes, invitations, party favors, and activities kids can enjoy at your party!