Fitness Archives - Styles Weekly https://www.stylesweekly.com/category/fitness/ All About Fashion. Including Hairstyles, Nails, Tattoos, Outfits, Makeups Tue, 03 Dec 2024 00:15:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 100 Kettlebell Swings a Day Weight Loss: Can Performing This Exercise Daily Help You Sculpt The Body Of Your Dreams? https://www.stylesweekly.com/100-kettlebell-swings-a-day-weight-loss/ https://www.stylesweekly.com/100-kettlebell-swings-a-day-weight-loss/#respond Tue, 16 Nov 2021 23:56:26 +0000 http://www.stylesweekly.com/?p=77687 The Importance of Working Out image credit Two main factors that together result in a successful weight loss are a healthy diet and regular workouts. …

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]]> https://www.stylesweekly.com/100-kettlebell-swings-a-day-weight-loss/feed/ 0 Dirty Bulk vs. Clean Bulk: What You Need to Know https://www.stylesweekly.com/dirty-bulk-vs-clean-bulk-what-you-need-to-know/ https://www.stylesweekly.com/dirty-bulk-vs-clean-bulk-what-you-need-to-know/#respond Sat, 20 Mar 2021 09:16:48 +0000 http://www.stylesweekly.com/?p=77701 Building the kind of body you want is the goal of every ironman. As Socrates said, it is a shame for a man to grow …

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]]> https://www.stylesweekly.com/dirty-bulk-vs-clean-bulk-what-you-need-to-know/feed/ 0 9 Exercise Routines That Help You Get Six-Pack Abs https://www.stylesweekly.com/9-exercise-routines-that-help-you-get-six-pack-abs/ https://www.stylesweekly.com/9-exercise-routines-that-help-you-get-six-pack-abs/#respond Thu, 12 Sep 2019 15:44:02 +0000 http://stylesweekly.com/?p=76992 via Toned, six-pack abs is the ultimate dream for all of us. However, building abdominal strength and definition while also fitting cardio and other healthy …

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]]> https://www.stylesweekly.com/9-exercise-routines-that-help-you-get-six-pack-abs/feed/ 0 10 Reasons You Should Workout Today https://www.stylesweekly.com/10-reasons-you-should-workout-today/ https://www.stylesweekly.com/10-reasons-you-should-workout-today/#respond Thu, 08 Aug 2019 03:20:46 +0000 http://stylesweekly.com/?p=76962 We have always heard of how beneficial working out is for losing weight and our health. However, it is beneficial for many other reasons as well. Although, many …

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]]> https://www.stylesweekly.com/10-reasons-you-should-workout-today/feed/ 0 How to Become a Runner In 8 Weeks https://www.stylesweekly.com/how-to-become-a-runner-in-8-weeks/ https://www.stylesweekly.com/how-to-become-a-runner-in-8-weeks/#respond Wed, 05 Jun 2019 05:10:18 +0000 http://stylesweekly.com/?p=76940 via Becoming a runner can seem like a daunting challenge, especially if you currently get out of breath jogging to your mailbox or sprinting up …

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]]> https://www.stylesweekly.com/how-to-become-a-runner-in-8-weeks/feed/ 0 How to Breathe Correctly While You Run https://www.stylesweekly.com/how-to-breathe-correctly-while-you-run/ https://www.stylesweekly.com/how-to-breathe-correctly-while-you-run/#respond Fri, 10 May 2019 06:04:01 +0000 http://stylesweekly.com/?p=76916 via Breathing is one of the most difficult parts of running. If you don’t breathe correctly, you’ll end up with a debilitating stitch in your …

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]]> https://www.stylesweekly.com/how-to-breathe-correctly-while-you-run/feed/ 0 How to Get Your Morning Workouts Done! https://www.stylesweekly.com/how-to-get-your-morning-workouts-done/ https://www.stylesweekly.com/how-to-get-your-morning-workouts-done/#respond Fri, 22 Mar 2019 14:39:58 +0000 http://stylesweekly.com/?p=76863 Let’s face it not all of us enjoy working out especially when it comes to waking up early to do so. However, the truth is morning …

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]]> https://www.stylesweekly.com/how-to-get-your-morning-workouts-done/feed/ 0 10 Best Sports & Fitness Products to Buy https://www.stylesweekly.com/sports/ https://www.stylesweekly.com/sports/#respond Thu, 18 Jan 2018 00:46:39 +0000 http://stylesweekly.com/?p=69611 Nowadays, doing sports has become a hot trend. It will not only keep you fit but also bring you a nice figure. While doing sports, …

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]]> https://www.stylesweekly.com/sports/feed/ 0 23 Charts to Make Everyone Feel Happier https://www.stylesweekly.com/23-charts-to-make-everyone-feel-happier/ https://www.stylesweekly.com/23-charts-to-make-everyone-feel-happier/#respond Wed, 23 Aug 2017 00:46:39 +0000 http://stylesweekly.com/?p=20503 People are now always busy with their work and all kinds of social relationships. Many people have achieved great success in their work but they …

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]]> https://www.stylesweekly.com/23-charts-to-make-everyone-feel-happier/feed/ 0 10 Best Music Instruments for Music Lovers https://www.stylesweekly.com/music-instrument/ https://www.stylesweekly.com/music-instrument/#respond Tue, 21 Jun 2016 06:50:29 +0000 http://stylesweekly.com/?p=70820 If you are a music fan and like to play the guitar or the violin and if you like recording your beautiful voice clearly and …

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